Directions For #Shatter SX-7: Take 2 servings (2 scoops) with 8 to 12 oz. of water and consume 30 to 45 minutes before your workout. Stimulant sensitive individuals should assess their tolerance before using. Do not exceed 2 scoops in a 24-hour period. Drink 10 glasses of water daily for general good health. Read the entire label before use and follow directions provided.
Warnings: Not intended for use by persons under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Consult a medical doctor before use if you have been treated for, or diagnosed with, or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. One serving of this product contains up to as much caffeine as 2 cups of coffee. Caffeine sensitive individuals may experience the following symptoms, including (but not limited to) restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate, or difficulty sleeping. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. KEEP OUT OF REACH OF CHILDREN.