Creatine Monohydrate: Powering Peak Performance
One of the most highly researched forms of creatine in the world – our MyProtein – Creatine Monohydrate is scientifically proven to increase physical performance in successive bursts of short-term, high-intensity exercise. This is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters. It’s great for getting those improvements you need – in the gym, on the track, or on the pitch.
What Are The Benefits Of Creatine Monohydrate?
Getting creatine from food such as various meats and fish can be very difficult, given the amount you’d need to consume, so we deliver a quick, convenient way to reap the rewards. Helping to improve overall strength and power, our Creatine Monohydrate supplement is for everyone from rugby players and gym goers, to you – helping you to take your training to the next level. Plus, our powder comes in 10 sweet and fruity flavours, including Orange, Tropical, and Berry Blast.
When Should You Take Creatine Monohydrate?
We recommend having 3g immediately post-workout, preferably along with a protein and carb shake, to help you get the results you’re looking for. Alternatively, mix it with water, milk, or your favourite juice and have it any time of the day to meet your required intake.
Upgrade Your Gains: How To Maximise Results
Creatine Monohydrate helps you to peak your performance and grab those all-important gains. To ensure you’re getting the necessary amount of protein to build muscle*, try our Impact Whey Protein – created with premium whey, it’s packed with an impressive 21g of protein per serving, delivering the protein you need from a high-quality source. *Creatine is proven to increase physical performance in successive bursts of short-term, high-intensity exercise. *The beneficial effect is obtained with a daily intake of 3g of creatine. *Protein contributes to the growth and maintenance of muscle mass.